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Chapter 4 - How To Shift/Methods

Start from the beginning
                                    

While falling, imagine seeing little pictures of what your DR looks like. Imagine smelling it, feeling it, hearing it, everything. You may fall as long or as short as you'd like. Whenever you feel as though you have imagined enough of your DR, you can stop falling. When you land, you will see a door with a key in front of it. Pick up the key and open the door with it. 

When you open the door you will see the person you were chasing. They will hold out their hand and say "Ready to go?" If you are, take their hand, and they will lead you to a room.

In that room, see your DR self laying in a bed. Leave the person you were chasing and lay down on the bed beside your DR self, and fall asleep. Make sure you laid down in the same position you started shifting in. Now fall asleep, and you will wake up in your DR!

This method sounds so fun, and I want to try it sometime! I have heard good things about this one. Make sure that you imagine this scenario in your head exactly for it to work.

The Train Method:

This method is reliable and very common.

Lay in any position you want. Close your eyes.

Imagine that you are on a train, one that is driving to your DR. Imagine that the cart you're in has pictures of your DR in it. Imagine them clearly, while imagining that you smell, hear, taste, and feel things from your DR. Keep doing this as the train gets closer to your DR. When you feel that the train has come to your DR, fall asleep while repeating affirmations in your head. 

When you wake up, you should be in your DR!

The Rope Method:

This method is another common one. 

Lay down. Close your eyes, and make sure you are in a very relaxed state.

Imagine that energy starts surrounding your body, getting stronger and stronger the more you breath. Start visualizing your DR and your senses in your DR while repeating affirmations. Try to put your emotions into it; feel what emotions you would if you were in your DR. 

When you start to feel a bit different, such as tingles, feeling like your floating, spinning, bright lights, flashing lights, pitted, or high vibrations, imagine yourself climbing a rope that leads to your DR. Feel your energy and vibrations getting higher and higher the more you climb.

Once you feel as though you are at the top, imagine a door, any size, colour, or shape. Imagine that you open it, and when you open it, imagine a bright white light shining. Keep imagining this light as you fall asleep.

You should wake up in your DR!

The Elevator Method:

This method is like the train and the rope method. You have to visualize!

First, start by repeating affirmations in your head. Do this until you feel as though you're floating, you're heavier or lighter, or you feel tingles. If you don't feel any of these signs, don't worry. You can either repeat affirmations for longer or, you could simply start the method. You don't have to feel signs to shift!

Once you're ready, imagine that you are in an elevator. See the elevator around you. See what the walls look like, the ceiling, the door, the buttons, everything. Then, look at your hands. Imagine you are holding a white ball of energy.

Now, start to imagine the elevator going up, getting closer and closer to your DR. Imagine that the white ball of energy in your hands is getting larger the higher you go up. This is raising your vibrations enough so you can shift. 

You can keep going up for as long as you want, but once you feel that your vibrations (the energy ball in your hands) are large/strong enough to shift, imagine yourself opening the elevator doors and stepping out. Imagine that everything is white, and then slowly fades into your DR. See where you want to wake up. 

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