How To Shift To An Alternate Reality

Chapter 4 - How To Shift/Methods

Now you need to fall asleep while keeping that picture in your mind. You can even imagine that you are using all of your senses for a better end result.

When you wake up, you should be in your DR!

The Pillow Method:

This is a very simple method that is very easy, yet powerful. This is a good method to use for beginners!

All you have to do is put your script under your pillow. If you decided not to script, you will not be able to do this method. You have to have a script.

You can lay in any position you want, as long as you're comfortable. While falling asleep, repeat affirmations in your head. Imagine what you will see when you wake up in your DR. Where are you? What do you hear? Smell? Feel? Incorporate every single sense you have. 

Fall asleep, and you should wake up in your DR!

The Imagination Method:

All you have to do is get into a comfortable position. You could be laying down, sitting up, wherever, as long as it is comfortable to you and you won't fall asleep. Now visualize your DR. Imagine yourself walking around your DR, how it feels, smells, sounds, looks. You can also repeat affirmations while visualizing. Once you feel as though your surroundings have changed, open your eyes. You should be in your DR!

The Ocean Method:

What you are going to do is get into a comfortable position. Close your eyes and imagine that you are on a beach. What does the sky look like? What do the waves sound like? Are you standing on sand or rocks? Imagine it clearly.

Next, start walking into the water. Feel the water on you. Is it warm or cold? Is there seaweed, fish, rocks? Imagine every detail you can.

Now, put your head under the water. Imagine yourself breathing calmly. Start swimming deeper and deeper into the ocean. Imagine leaving your CR self, and entering your DR self. As you get deeper and deeper, you should start feeling more signs of shifting. 

If you feel as though you are already in your DR, open your eyes. If not, fall asleep, and you should wake up in your DR!

The Melt Method:

This is a very unknown method, but it still works. 

Close your eyes and imagine that you see your CR self laying on the bed, in the same position as you are in now. Next, imagine that you open your eyes and see no ceiling above you. Instead, see a mirror, with your DR self staring back at you. Now imagine that your DR self comes down to your CR self and slowly melts into you. By now, you should be feeling some signs of shifting. 

If you feel like you have shifted, open your eyes. If not, fall asleep while saying affirmations.

You should wake up in your DR!

The Hug Method:

This is a simple, effective method!

Lay in a comfortable position. Imagine that you are sitting in your bed in your DR. Look around the bed and room you are in and imagine every little detail. Next, imagine someone from your DR coming in and sitting on the bed beside you. Imagine them hugging you. Keep imagining them hugging you as you fall asleep.

When you wake up, you should be in your DR!

The Sailor Moon Method:

For this method, you have to be sitting in the bath. Make sure the temperature is comfortable for you.

Once in the bath, close your eyes and get comfortable. Imagine waves of colourful light surrounding the bath you are in. Imagine that the room around changes totally to the colourful light. Now, imagine that the light slowly fades into your DR. Feel yourself in your DR bathtub, and DR bathroom.