Are you feeling stuck, not quite yourself, more negative than positive, anxious, worried, bored, numb or apathetic to life? Do you notice that when you make changes in your life you often end up in a similar situation as before the change and again...
Before you begin examining your connection with your Inner Self and what may keep you disconnected, take a few minutes to assess how you feel about things in your life right now. Complete the following exercise. This will be a great tool for you to reflect back to throughout this book and long after when things begin to change in your life.
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