Hypnosis Scripts (for those, who want to try)

1 First induction

Next, I want you notice, that the relaxation on your head can spread out into the rest of your body. Just let it spread, as you read my words.
You feel the relaxation spreading into your body, with every breath you take.

As the relaxation spreads into your body, I want you to notice, that you are able to scroll down easily in order to continue to read my words.

You can scroll down anytime, so that you continue to read my words. And you can let the relaxation spread into your body with every breath you take.
And as you continue to read my words, the relaxation now reaches your neck and shoulders.

You begin to notice, that your neck and shoulders are starting to relax a little bit with every breath you take.
Still your neck and shoulders are able to keep your head up easily, so that you can continue to read my words.

Just continue to read my words, as your neck and shoulders are relaxing a little more.
Your neck and shoulders are relaxing with every word you read.
But they can keep your head up, without losing the relaxation you feel right now. So, that you can keep reading my words.

And as you keep reading my words, the relaxation continues to spread out into your body.
There is no need to think about, where the relaxation spreads into your body. Just let it spread with every word you read.

Now, I want you to notice, how relaxed you are feeling right now.
Feel, how relaxed your head is and notice, that you can keep your eyes open easily.
Feel, how relaxed your neck and shoulders are and notice, that you can keep your head up easily.
Feel, how relaxed the rest of your body is and notice, that you can scroll down easily.

So that you continue to read my words.

And you can continue to read my words as much as you want, because you will still be able to register emergency situations, that require your immediate attention.
A part of your sub conscious mind will constantly scan your environment for emergency situations that require your immediate attention.

You will wake up immediately and smoothly, should your sub conscious mind register a situation that requires your immediate attention.

You will also wake up from this trance, whenever you feel the need to do so.
You can use the emergency wake up from the trance of my script, in order to awaken easily and smoothly from the trance.

You can make this decision anytime you notice something that makes you feel uncomfortable.
And when you want to wake up, because you feel too uncomfortable, you can awaken easily by using the emergency wake up that I provide you with.

And still, you are focused on my words.

And now the relaxation is spreading from your head into your mind. The relaxation is spreading into your mind, with every word you read.
With every breath you take, it is spreading further into your mind. You begin to notice, that your mind is relaxing with every word you read.

And as your mind is relaxing, you are entering a hypnotic trance. Just let your mind relax with every breath you take. Just let yourself enter a hypnotic trance.
A hypnotic trance you have entered now.

While you are in this hypnotic trance, you notice, that your thoughts may drift.
That is okay. Just let them drift.
My words will accompany you, wherever your thoughts are drifting.
Just enjoy this drifting sensation, as you let yourself go deeper into this hypnotic trance.
You continue to follow my words as you enjoy this drifting sensation.

As you continue to read my words, I want you to notice, that with every word you read, you can go a little deeper into this hypnotic trance.
With every breath you take, you let yourself go deeper into this hypnotic trance as you follow my words.

The drifting sensation has now stopped. It is complete gone.
Your though come to a rest.
They have stopped drifting now.

In a few moments, I will wake you up from this hypnotic trance. In order to do that, I will count up from 1 to 5.
With each number I count, you will leave this hypnotic trance more and more.
When I reach 5, you will be wide awake, feeling alert and aware of your surroundings and you will remember everything, that has happened, while you were reading this script.

Now, I am going to wake you up, by counting up from 1 to 5.

1 The relaxation starts to leave your mind.

2 With every breath you take, the relaxation leaves your body.

3 Your body is responding to you, as it normally does.

4 With every word you read, you become more awake and aware.

5 Wide awake, feeling refreshed and ready to continue with your day.

You are complete awake and feeling refreshed.
You are fully aware and alert of your surroundings.
Your body is responding to you, as it normally does.

Well, that's it. I hope, this one worked on you. If not, that's okay, too. Feel free to leave a comment on your experience. Or send me your feedback via pm if you prefer it that way. I'll welcome constructive criticism as well.
Until at some point in the future.

Additional information:
Should you think that you're still in some kind of trance state, then I strongly advise you to do one of the following:
1. Read the wake-up part of this script again. The first paragraph of the wake-up part begins with "In a few moments, I will wake you up...".
2. Please read the script "9 Wake Up Script (Read this, should you still feel hypnotizedafter a script)". This script is solely designed to wake you up and clear any kind of lingering trance states from your mind.
Please do one of these two, should you think, that you're still in trance, even if the trance is light. I want you to be fully awake when you want to interact with your environment again. This way, you will have a minimal face of facing unforeseeable consequences or unpredictable side effects from my trances once you're back in your daily life.