I will count down from 3 to 0. With each number I count, you will go twice as deep as you were before.
And you will continue to follow my words and instructions.
3 Your whole body is feeling warm and heavy.
2 You follow my words and instructions.
1 Your mind and thoughts are relaxed.
0 You have reached a deep hypnotic trance.
You have reached this deep hypnotic trance by following my words and instructions. And as long as you are in this deep hypnotic trance, I can make suggestions to you.
You will only do as I suggest to you, when you accept my suggestion. If you should reject my suggestion, then the suggestion will lose its effect on you.Now I am going to give you a trigger.
This trigger will allow me to wake you up, whenever you are hypnotized by a script of this hypnosis book.
This trigger will always work, when you read it in a script of this hypnosis book.
Also, this trigger will always awaken you completely from the hypnotic trance, you were in before.
You will feel refreshed and aware and alert of your surroundings, once you have woken up.
And you will always remember everything, that has happened while you were hypnotized by the script you are reading, unless I tell you specifically otherwise.I will describe this trigger to you.
Whenever you read the words "wake now" in a script of this hypnosis book in all capital letters like this:
WAKE NOW
you will awaken from the hypnotic trance you were in before.And in order to wake up, you will do the following, once you read this trigger:
You will close your eyes and in your mind you count up from 0 to 5.
With every number you count, you will leave the hypnotic trance more, and you become more awake and aware.
And when you reach the number 5, then you will open your eyes and be completely awake from the trance you were in.
And as you are completely awake after the count up, the warm and heavy feeling has left your whole body, mind and thoughts.You will be wide awake, you will feel refreshed, and you will be aware and alert of your surroundings.
And you will always remember everything, that has happened while you were hypnotized by the script you are reading, unless I tell you specifically otherwise.Anytime you read the words "wake now" in all capital letters in a script of this hypnosis book like this:
WAKE NOW
you will awaken from the hypnotic trance you were in before.You will wake up, by doing the following, once you read this trigger:
You will close your eyes and in your mind you count up from 0 to 5.
With every number you count, you will leave the hypnotic trance more and more, and you become more awake and aware.
And when you reach the number 5, then you will open your eyes and be completely awake from the trance you were in.
And as you are completely awake after the count up, the warm and heavy feeling has left your whole body, mind and thoughts.You will be wide awake, you will feel refreshed, and you will be aware and alert of your surroundings.
And you will always remember everything, that has happened while you were hypnotized by the script you are reading, unless I tell you specifically otherwise.
In a few moments, I will wake you up from this deep hypnotic trance. In order to do that, I will count up from 1 to 7.
With each number I count, you will leave this deep hypnotic trance more and more.
When I reach 7, you will be wide awake, feeling alert and aware of your surroundings.
And you will remember everything, that has happened, while you were reading this script.Now, I am going to wake you up by counting up from 1 to 7.
1 The relaxation starts to leave your mind and thoughts.
2 With every breath you take, the relaxation leaves your whole body.
3 The warm and heavy feeling is leaving your mind and thoughts and whole body.
4 Your whole body is responding to you, as it normally does.
5 With every word you read, you become more awake and aware.
6 The warm and heavy feeling has left your mind and thoughts and whole body.
7 Wide awake, feeling refreshed and ready to continue with your day.
You are complete wide awake and feeling refreshed.
You are fully aware and alert of your surroundings.
Your whole body is responding to you, as it normally does.
Well, that's it. I hope, this one worked on you. If not, that's okay, too. Feel free to leave a comment on your experience. Or send me your feedback via pm if you prefer it that way. I welcome constructive criticism.
Until at some point in the future.
Additional information:
Should you think that you're still in some kind of trance state, then I strongly advise you to do one of the following:
1. Read the wake-up part of this script again. The first paragraph of the wake-up part begins with "In a few moments, I will wake you up...".
2. Please read the script "9 Wake UP Script (Read this, should you still feel hypnotizedafter a script)". This script is solely designed to wake you up and clear any kind of lingering trance states from your mind.
Please do one of these two, should you think, that you're still in trance, even if the trance is light. I want you to be fully awake when you want to interact with your environment again. This way, you will have a minimal face of facing unforeseeable consequences or unpredictable side effects from my trances once you're back in your daily life.

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Hypnosis Scripts (for those, who want to try)
RandomHi everyone. As you can guess from the name, this book will contain actual hypnosis scripts. These scripts put you into a hypnotic trance when you read them with the intent to be hypnotized. I'll welcome feedback and constructive criticism. Enjoy th...
7 Wake up trigger setting (trance trigger)
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