Hypnosis Scripts (for those, who want to try)

11 Forgetting your first name (triggers)

I will count down from 3 to 0. With each number I count, you will go twice as deep as you were before.
And you will continue to follow my words and instructions.
3 Your whole body is feeling warm and heavy.
2 You follow my words.
1 Your mind and thoughts are relaxed.
0 You have reached a deep hypnotic trance.

You are now in a deep hypnotic trance. Your body, mind and thoughts are feeling completely warm and heavy now.
You are feeling very relaxed, calm, and peaceful. This relaxed, calm, and peaceful feeling feels good to you.
You enjoy feeling this good, while you are hypnotized by me.

If you want, you can slowly drift deeper into trance with each word you read.
Allow yourself to slowly drift deeper into trance whenever I hypnotize you.
Just drift slowly deeper into trance, with every breath you take.

Because the deeper you slowly drift into trance, the more you can relax.
And because the more you relax, the better you will feel.
And because the better feel, the deeper you slowly drift into trance.

Now.

I want you to imagine something.
I want you to imagine, what it would be like to forget your first name for a period of time.
Let yourself imagine, what it will be like for you, when you forget your first name, once you wake up from this deep hypnotic trance.
Allow yourself to imagine, how it will be for you, when you wake up from this deep hypnotic trance and have temporarily forgotten your first name.

In order to make that happen for you, I want you to imagine something else.
I want to imagine a white cloud. Like you see them in the sky sometimes. It is simple for you to imagine a white cloud.
The white cloud can block things from your view. Therefore, you will be unable to see or know, what is behind this white cloud.

This white cloud is now covering your first name in your memory. It is completely covering your first name in your memory.
And as a result, you are unable to remember your first name once you awaken from this deep hypnotic trance. The white cloud is completely covering your first name in your mind.
And the more you try to remember your first name, the more this white cloud is covering your first name in your mind.

Also, you are unable to remove the white cloud from your mind. It will stay in your mind and completely cover your first name.
The more you try to remove this white cloud from your mind, the more it will completely cover your first name in your mind.

In a few moments, I will wake you up from this deep hypnotic trance trance, using your wake-up trigger.
And once you are awake, the white cloud will have completely covered your first name in your mind.
And as a result, you are unable to remember your first name, once you wake up.

It is time to wake you up from the trance now:
WAKE NOW

Welcome back in the land of the waking humans.

I hope this script has worked for you so far. If not, you should at least feel refreshed and good from the trance. It that second point is true for you I'm glad as well.
But I would feel better, if the trance worked on you and you have forgotten your first name.

You don't believe me, that this could have worked?

Well, please do me a favor and tell yourself your own first name in a clear voice.

What? It worked? Did I make you forget your first name?

Please check by looking at your personal-ID or something like that. Anything, where you know, you're your first name is written on is good.