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This is a reminder: Don't wear your binder for 8+ hours

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This is a reminder: Don't wear your binder for 8+ hours. I just took mine off after a good two days of wearing it. You probably can't see it all that well considering the poor lighting, but I am bruised. Severely. All across my torso.
Binders are safe. They aren't safe after 48 hours.
Stay safe. Don't wear your binders for more than eight hours.

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