• Find a quiet place where you won't be disturbed• Get comfortable
• Take deep breaths
• Your thoughts will wander and that's okay, just bring your focus back to your breathing
• Start small with 2-5 minutes a day and increase the time when you feel ready
• Ease back into your day slowly by opening your eyes and taking a minute after meditating

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Beginner's Guide To Witchcraft
RandomWelcome Beginner Witches ? This book is all about starting off with witchcraft. It's a guide designed to help you on your path. If your starting to get interested in witchcraft, this is the place to start. Note: You don't need to read this book if...