This method I use with another method as it is very simple and I feel like it's not powerful enough to bring me to my DR.
- First get ready (check out my "get ready" chapter if you haven't already as it might help).
- Put your script underneath your pillow (or you can hug it) and lie in you bed.
- Make sure your comfortable
- Think of your DR and say affirmations
And that's it, super duper easy! <3 Happy shifting
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☆ Shifting Guide/Diary ☆
FanfictionThis is a guide to shifting. Happy Shifting, I belive in you! 111 222 333 444 555 666 777 888 999
