Mental health awareness month!
May is mental awareness month and i just have a little thing i wanna share,
i think as a society and human race we have evolved tremendously in mental health awareness, it is now a widespread topic rather than a stigmatised secret and for that I think we are far better off.
I'm sure as most of you know, when struggling with mental health it often feels like the hardest thing to reach out, and trust me I understand that with every fibre of my being and if you ever feel able or comfortable enough, please do share with anyone.
But I don't think we should leave the responsibility up to them entirely because otherwise they may never reach out. So what I'm trying to convey is, reach out to people. Sometimes you taking this small step to ask if they're okay, no matter what triggered you to ask, maybe they've been quieter lately, aren't posting as often or maybe just you want to check in, please do.
And what I ask of you aswell, when people ask you how are you, be honest.
Its such a small opportunity but people are asking so maybe even without any details mention if you're stressed, tired or if you're not feeling anything at all, share because i guarentee you'll feel better.
thats all thanks for reading guys , im here 24/7 for anyone no matter how close we are
stay safe gang
