? Shifting Starter Pack ?

Here are some of my favourite Guided Shifting Meditations on YouTube: https://www.youtube.com/playlist?list=PLb9ZM2_wQqP242vyZWywCMxkHod6wjREb

These are some YouTubers who have really good shifting meditations:

Alunir - Her voice is very calming and her channel is specifically about reality shifting meditations. She posts consistently and even has a Patreon!

mumoon9763 - I love her voice and she has some unique methods!

Lessons with Lauren - I know I know, lame that I put my own name! But many people have said that my meditations have helped them and gotten them very close to shifting!

Just to name a few ✨

Here's a little tip if you want to use YouTube for your meditation:

Create a playlist and choose a 5-10 minute relaxation meditation, or anything that will get you into a calm and relaxed state. It could be breath work, affirmations, a gratitude meditation - anything you desire! This way, you can get nice and cozy before the shifting method!

Then, you can add the guided shifting meditation of your choosing to your playlist. If you have trouble choosing a method, I like to put a bunch of different methods that I'm interested in on this wheel website that randomly chooses one of them. Here's the link for the wheel: https://wheelofnames.com/ That way it will choose for you! Also, remember that you do not need to follow a guided meditation or even a method if you don't want to! You can also create your own method and guided meditation so that it's the perfect fit for you!

Then for the third video on the playlist, I add calming music or theta waves. I have a playlist I sometimes use when I'm meditating or in the shower, it's calm and soft music: https://www.youtube.com/playlist?list=PLb9ZM2_wQqP07irC3jji5tcWLRvwRRQq6 I like to add that just to keep me relaxed, but it is totally optional!