Get comfortable and put on some subliminals or frequencies on.
Then start rubbing your eyes until you begin seeing those lines and squiggly's.
(PLEASE BE CAREFUL WITH THIS!! doing it too much or too hard could affect your vision!!)
Now try to make them shaped like your DR and affirm to yourself and trick your mind into making you believe that you are in your DR and it's right behind your eyes.
Open your eyes and you should be in your DR.
NOTE: once again PLEASE be careful with this one, don't do it for so long or too many times a day!
YOU ARE READING
Shifting methods
FanfictionThese are the instructions on the different shifting methods (I recommend reading the a/n's) p.s. I know these are not all of the methods but these are the only ones that I can think of right now.
