Put on subliminals and lay down, preferably on your back.
Now imagine your sitting on a tree and you see someone from your DR running towards you, then they climb the tree and sit next to you.
All of a sudden they push you off and you look below you and you see the ground fading away you're falling in slow motion, now think about memories from your CR and let them go and visualize your DR, while affirming to your self, and when you hit the group you should be in your DR.
Now either open your eyes when you feel ready, or don't move, fall asleep and wake up there.
YOU ARE READING
Shifting methods
FanfictionThese are the instructions on the different shifting methods (I recommend reading the a/n's) p.s. I know these are not all of the methods but these are the only ones that I can think of right now.
